Alzheimer’s disease eventually leaves a person dependent on caregiver(s) for help. As a caregiver, you may feel angry, guilty, stressed, discouraged, frustrated, overwhelmed, tired, worried and alone. It can also be very rewarding. It’s normal to have all of these emotions at some point. But it’s important that you also take care of yourself.
Here are some ideas on how can stay on top of your overall health:
- Learn as much as you can about Alzheimer’s disease. It often helps to know what is likely to happen and ways that you can keep the patient safe.
- Reach out to the care team and other caregivers to ask questions and share ideas.
- Call friends and family. Spend time with people you enjoy.
- Take a break every day.
- Call for backup. It’s important to take time away when you need it.
- Exercise, eat healthy and sleep as well as you can.
- Share your thoughts and feelings with people you can trust.
- Consider sending your loved one to a local elder care day center for a few hours at a time.
- Know that you are doing your best.
Sometimes, communicating with the patient can be frustrating. Try different ways to communicate and soothe the patient. Some examples are:
- Play music or sing.
- Keep your communication clear and simple, focusing on one idea or activity at a time.
- Ask “yes” or “no” questions.
- Keep it positive. Say, “Try it this way” instead of, “Not like that.”
- Be patient – with yourself, too.
- Avoid arguing. It usually does no good. Changing the subject may help.
- Use other ways to communicate. Facial expressions, touch, eye contact, smiles and hugs are helpful.
Remember to reach out for help. Many people with Alzheimer's disease and their families benefit from counseling or local support services. Contact your local Alzheimer's Association to find support groups and other resources.
CVS Specialty® and Coram® CVS Specialty Infusion Services (Coram) have partnered to dispense and administer Alzheimer’s therapy to patients. Choose pickup or contactless delivery of your infusion therapy and supplies to your door. Find out more about CVS Specialty here.]
This information is not a substitute for medical advice or treatment. Talk to your doctor or health care provider about your medical condition and prior to starting any new treatment. Coram assumes no liability whatsoever for the information provided or for any diagnosis or treatment made as a result.
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